![]() The Body Weight Planner allows users to make personalized calorie and physical activity plans to reach a goal weight within a specific time period and to maintain it afterwards. Millions of food items containing detailed nutritional information, such as. Find food and nutrition apps for your mobile device, and read recent blog posts to see what is going on in the field. Integration with wearable fitness devices would be pretty cool but fitness/exercise apps have become so specialized that it is probably more practical to use one of those apps to track a user’s fitness activity. The first version is a simple tracker that you can use for daily meals or your entire week depending on what works best for you. consumer prices rose 3.4 percent in the year through December, in a report that comes as the Federal Reserve weighs cutting interest rates. Choose the best Meal Plan or Diet for you. ![]() Google Sheets has unlimited free options to make different meal templates. Use Google Sheets formulas to calculate calories and nutrition intake. Google Sheets allows you to create graphs and charts in your meal plan template. Grab the free printable food diary, exercise log, meal planning worksheet, and goals tracker at the end of this post. Also an athlete can choose to give permission to certain key people to view, comment and rate their eating habits based on the pictures of the food they are eating. Easily delete or add columns, rows, and data. This printable food and exercise diary has everything you need to keep up with your goals: Daily food and fitness tracker. Love the ability to create a team challenge and use peer motivation as a means to improve an athlete’s eating habits. Buy Diary : Portable Log Book and food tracker to record your day to day intake of Macros and Calories at every meal. It provides a variety of foods to eat based on an individual’s weight management goals and caloric demands. Its primary purpose is to create a team challenge and encourage group competition and engagement but it can still be used by an individual. Plan meals, track macros, and monitor your progress in one dashboard that includes customizable grocery lists, recipe databases, and more. Then, download one of the macro tracking apps below, which will give you a breakdown of the grams of carbs, protein, and fats you’re eating.An app designed specifically for athletes, however it has a lot of cross over use for anyone looking to track and log their eating habits with guidance from customized meal plans. Stay on track with your health goals using Notions food and nutrition templates. To figure out your ideal “macro prescription,” try using a macro calculator like this one from . It includes a Meal Plan tab where users can add each meal they plan to eat and the ingredients needed for each, as well as a Macro Tracker tab where users. Meet the experts: DJ Blatner, R.D.N., author of The Superfood Swap Emily Field, M.S., R.D., a dietitian and nutrition coach Marisa Moore, R.D.N., a registered dietitian nutritionist. For those interested in giving the practice a try, there are plenty of macro tracking apps available to make the process more approachable. “Counting macros is the ‘next level’ version of counting calories because not only are you tracking the food you eat, but the specific types of nutrients you’re taking in, too,” says DJ Blatner, R.D.N., author of The Superfood Swap. Instead of counting calories, you focus on getting a certain number (typically grams) of macronutrients- protein, carbohydrates, and fat. MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track. We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team.Īlso known as IIFYM (If It Fits Your Macros) or flexible dieting, counting macros is a way of eating that has become popular among fitness buffs and health-conscious eaters who are trying to maintain certain wellness goals.
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But the fast, rollicking pace of the story was phenomenal it’s been a long time since I read something so expertly plotted. Which has its negative side as well, because, for me, everything tied up a bit too well, every story we heard was somehow related to ours in an improbable way, and I didn’t necessarily like that. Everything was there for a reason, and there were no loose ends. Almost all the subplots had me hooked, and I felt like no part of the book was unnecessary. The only section that was slow, in my opinion, was the part in Rome. I wanted to know exactly how much of Edmond Dantes was left inside of the Count of Monte Cristo.Ĭharacter development was just generally sacrificed for the sake of an incredibly well-paced plot in this novel. We needed his plan to go awry earlier on. It was only towards the end of the book that we really saw him beginning to doubt that he was doing the right thing, that he really was an agent of Providence. He was such a wonderful character and could have been developed so much more than he was. I never really knew what the count was up to until following his actions for a considerable amount of time, and the clever, roundabout way that he brought his enemies to ruin was a pleasure to observe.īut like I said, not knowing the details of the plan was sometimes annoying, just like the fact the count was so shrouded in mystery for a great part of the book. Especially in the part with Franz and Albert in Rome, I had no idea what was going on, but it was fun to go with the flow and watch how things slowly unfold. ![]() It also added to the mystery, and personally, the way revenge was executed was, for the most part, a surprise – I didn’t feel the story was predictable at all. But it was whimsically fantastical, and over the course of the story I just got used to it. How was he sure she would do it? Did he have a backup plan in case that didn’t work? We were never given many details as to his plan (even though the book is 1200+ pages long), and sometimes that made the whole thing far too contrived and improbably perfect to be real. ![]() For example him meeting Madame du Villefort years before and finding out she is interested in chemistry and the like, learning that she wants an inheritance for her son, and just assuming that given the chance, she would poison anyone who stands in her way. Knowing exactly when and how the dapple-greys would go crazy, predicting so impossibly accurately how people react… always. His plan had way too many uncertainties and risks to be executed so flawlessly. ![]() I can’t give this book credit for being realistic, because, let’s be honest, the reach and extent of the count’s influence was just ridiculous. ![]() While there, he inherits an enormous treasure from a scholarly abbé (oh, and he is taught the entirety of human knowledge), flees the prison and seeks out revenge. Bill has published six collections of poetry including 50 Sonnets (Mimosa Books, 2000).So, we all know the basic premise: a promising young man is betrayed by his rivals and locked up in a prison. They include She, The Scarlet Pimpernel, The Count of Monte Cristo, Les Misérables and Le Morte d’Arthur. His recordings for Naxos AudioBooks have won many awards. Bill Homewood is known for his innumerable television performances and leading credits in the West End and for the Royal Shakespeare Company. Please note - PSD can arrange delivery to the Republic of Ireland where requested. Next Working Day Delivery before 12.00pm (on orders placed before 3:30pm)* - £25.00 Next Working Day Delivery before 9.00 am (on orders placed before 3:30pm)* - £50.00 Next Working Day Delivery (on orders placed before 3:30pm)* - £14.45 Standard Delivery (2-3 working days)* - £6.95 UK Islands & Northern Ireland Standard Delivery - £60.00 Scottish Highlands Standard Delivery - £17.50 Next Working Day Delivery before 12.00 am (on orders placed before 3:30pm)* - £25.00 Next Working Day Delivery before 9.00pm (on orders placed before 3:30pm)* - £50.00 Next Working Day Delivery (on orders placed before 3:30pm)* - £12.50 Standard Delivery (2-3 working days)* - FREE *Excludes UK Islands, Northern Ireland and Scottish Highlands. PSD also offers a next working day delivery service at a charge of just £12.50* (on order over £50), provided we receive your order before 3:30pm Monday to Friday (excludes Weekends and Bank Holidays). Anything purchased under £50 will incur a £6.95 standard 2-3 day delivery charge. The free standard delivery service relates to all pumps on our website and also individually purchased spares or accessories over the value of £50 (before VAT). Pump Sales Direct (PSD) offers a free standard delivery service (2-3 working days) to mainland UK*. ![]() On orders to UK Mainland Over £50 ex VAT*Īvailable at extra charge to UK Mainland* ![]() ![]() Potable Water Expansion / Pressure Vessels.Stuart Turner Aquaboost ibolt Booster Set.Stuart Turner Aquastor Hot Water Cylinders.Stuart Turner Mainsboost Water Boosting Systems.Lowara Stainless Steel Domestic Ecocircs.Grundfos TP Commercial Circulator Pumps. You’ll find our Stardew Valley Legendary Fish Locations List below: Fish They’re not easy to catch, but with some help from the list below, you have the full set in no time. You’ll earn a ton of money for selling them, and you’ll also level up your fishing skills. There are 5 Legendary Fish to catch in Stardew Valley, each residing in a different habitat. Once at Willy’s shack, he’ll give you your first fishing rod. ![]() You’ll need to wait until the second day to get a fishing rod, as you’ll automatically receive a message from Willy telling you to head down to the beach. When you start out in Stardew Valley, you’ll have little more than some farm tools and a beat up farm. Stardew Valley First Rod | Jake Green/USG How to Get a Fishing Rod in Stardew Valley Town + Forest River, Forest Pond, Mountain Lake Town +Forest River, Mountain Lake, Forest Pond Town + Forest Rivers, Mountain Lake, Forest Pond Mine at Level 100 (level 7 fishing needed) Mine at floor 60 (level 5 fishing needed) Mountain Lake, Secret Woods, Pond, Sewers We’ve also noted where each one can be found, during which season, at what time, and under which weather conditions. To help you manage your time, we’ve put together a full list of all the fish in Stardew Valley. ![]() You’ll need to catch almost all of them at least once if you’re looking to complete the community tasks, a daunting task considering some of the fish only appear during very limited windows. There are a ton of different types of fish in Stardew Valley, from the common river-dwelling smallmouth bass to the elusive squid. To help you out, we’ve listed all you need to know about fishing below. It can all be a little tricky to keep track of, especially if you’re trying to complete the Community Center tasks. Not only that, but fish also appear at certain times, and only under certain weather conditions. ![]() This is also true for the aquatic life you’ll come across, as certain fish can only be found during specific periods. Stardew Valley is split up into seasons, and the flora and flora you’ll encounter will vary depending on which season you’re in. How to Get a Fishing Rod in Stardew Valley. ![]() From the menu options, choose “set as wallpaper.” Now decide whether you want to to use your new wallpaper as your home screen background, lock screen or both, and choose the appropriate option. Click on the image, then look to the upper right corner and click on the menu button (three vertical dots). Then open your gallery/photos app and from there open the “download” folder, where you will see the image you just downloaded. 1920x1200 Dark Grim Reaper Wallpaper Anti. Download for free 50+ Grim Reaper wallpapers. Now you will able to crop or arrange the image to your liking when it looks perfect, tap “set.” The only thing left to do is select whether you want the image to be your lock screen, home screen or both.and enjoy! Android: Choose one of our many exquisite wallpapers and download it by clicking on the yellow “download” button just below the image. Grim Reaper wallpapers and background images for all your devices. Use the “share” button (looks like an arrow curving out of a box) and then select the “use as a wallpaper” button. ![]() Next choose “save image” from the options below, go to your Photos and find the image you just downloaded. Then tap on the image and hold for a few seconds. Weve gathered more than 5 Million Images uploaded by our users and sorted them by the most popular ones. 1920x1200 darksiders Death being a total badass without even trying. Now go back to your desktop and admire your new wallpaper! iPhone/iPad: Select a beautiful wallpaper and click the yellow download button below the image. Explore a curated colection of Grim Reaper Backgrounds Images for your Desktop, Mobile and Tablet screens. We've gathered more than 5 Million Images uploaded by our users and sorted them by the most popular ones. On your computer, find the downloaded image and click on the photo. Explore a curated colection of Cool Grim Reaper Wallpapers Images for your Desktop, Mobile and Tablet screens. Then click Apple Menu > System Preferences > Desktop & Screen Saver > Desktop. 800x1420px Grim Reaper, Silhouette, Mantle, Dark, Art - iPhone Dark iPhone Grim Reaper, Anime Grim Reaper HD phone wallpaper 715x1117px k HD phone. Find the image on your computer, right-click it and then click “set as desktop background.” Now the only thing left to do is enjoy your new wallpaper! Mac: Find a wallpaper you love and click the blue “download” button just below. When you click the “download” button, the wallpaper image will be saved, most likely in your “downloads” folder. Just below the image you’ll see a button that says “Download.” You will also see your screen’s resolution, which we have figured out for you. □ Gorgeous Original Art: Lose yourself in stunning visuals that bring the story to life, and feel like you're truly part of the world of A Date with Death.Windows: First, choose your wallpaper. What kind of relationship will you have with the Grim Reaper? □ Choices That Matter: Make decisions that will affect your character's fate and lead you to one of multiple possible endings. Snuggle up with your furry friend and let their cute antics help you unwind. □ Pet Your Furry (or scaley?) Companion: Yes, you can pet the dog. ![]() □ Room Design: Decorate your apartment to your liking and create a cozy space that you'll love coming back to. □ Custom Character Creation: Build your own protagonist, from their physical appearance to their pronouns and name. 1920x1080 grim reaper image: High Definition Backgrounds, Heath Butler. Explore a curated colection of Grim Reaper Wallpaper for iPhone Images for your Desktop, Mobile and Tablet screens. Create your own character, from appearance to pronouns, decorate your apartment, and spend the (possible) last week of your life getting to know the one hunting for your soul. 2700x1775 Cool Grim Reaper Wallpapers Grim reaper weapons cool hooded cloak lone HD Wallpaper. Can you resist his charm, or will you fall for the one destined to take your soul?Ī Date with Death is a supernatural romance chat simulator visual novel about the week long bet you enter against the Grim Reaper to attempt to keep your soul. or is it something more? When a strange program suddenly appears on your computer, and someone claiming to be the Grim Reaper says he's come for your soul, your life as you know it is thrown upside down.Īs you delve deeper into the mysterious man that calls himself the Grim Reaper, you begin to wonder if fate brought you two together for a reason. For your entire life, you've been narrowly avoiding death by pure luck. Having participated in the learning process in an unfavorable, unconducive, and unsafe learning environment with no/unstable internet connection and inappropriate/no technological devices at home, but with the support from their families, peers, school, and teachers, they have overcome these arduous challenges. However, their positive outlook in life and goals serve as the driving force to overcome the abrupt change. The lived experiences of remote students in distance learning education were rough. ![]() The study revealed five themes on the remote students' distance learning experiences: (1) Learner's Metamorphosis (2) Learning Environment and Connectivity (3) Social Support System (4) Learners' Available Resources and (5) Mental Health. The data gathered through a semistructured in-depth interview with thirteen (13) purposivelyselected respondents were analyzed using inductive content and thematic analysis. ![]() This descriptive phenomenological study aims to describe the lived experiences of the remote students on the sudden shift of modality from face-to-face classes to distance learning education. In the pursuit of continuing education at all levels, the Philippine Educational System adapted the distance learning modality causing students to be acclimated to the sudden change in the pedagogy. ![]() And in the third section, the theme is the true Messiah-portrayed as a conquering monarch (verse 8), " The LORD, strong and mighty, the LORD, mighty in battle!." In the second section, the theme is true worship, which as Jesus taught, can be offered only by those who worship in spirit and in truth. In that first section, the theme is the true God who is sovereign creator of everything. The first two verses speak of His sovereignty verses 3-6 speak of His holiness-and the holiness he demands of His people and verses 7-10 speak of His triumph. Now: Psalm 24 itself is also in the form of a trilogy. And Psalm 24 celebrates Him as the triumphant King. Psalm 23 portrays him as the Great Shepherd. Psalm 22 portrays Him as the suffering Servant. So you have this trilogy of psalms about the Messiah in all His major roles-and even the order is significant, I think. Verses 7-10 are a prophetic reference to His triumphant return, which is yet future. Psalm 23, of course, is the most familiar of all the messianic psalms, a psalm about the Good Shepherd and his pastoral care of the sheep.Īnd this psalm, Psalm 24, portrays Christ as victorious king. So the whole psalm is a graphic and vivid prophecy of those awful hours Jesus hung on the cross. And verses 7-8 describe the very words people taunted Him with as he hung on the cross. Verse 1 of Psalm 22 foretold the exact words Jesus said when He cried out from the cross. ![]() Matthew 27:35, for example, describes the crucifixion of Christ this way: " When they had crucified him, they divided his garments among them by casting lots." And that's a precise fulfillment of Psalm 22:18: " They divide my garments among them, and for my clothing they cast lots." Near the end of his sufferings on the cross, according to John 19:28, " Jesus, knowing that all was now finished, said (to fulfill the Scripture), 'I thirst.'" What Scripture was fulfilled by that? Psalm 22:15: " My strength is dried up like a potsherd, and my tongue sticks to my jaws you lay me in the dust of death." Psalm 22:16 foretold the piercing of His hands and feet. This was God's plan before the foundation of the world-and even the incidental features of Jesus' crucifixion were foreknown by God and foretold in Psalm 22. They repeatedly remind us that the crucifixion of Christ was no accident or interruption in the plan of God for Christ, but everything occurred (in the words of Acts 2:23) " according to the definite plan and foreknowledge of God." God planned and prophesied (and sovereignly brought to pass) every aspect of our redemption. The precision and detail in Psalm 22 is one of the great proofs of the inspiration of Scripture, and the gospel writers point out that fact. It is the most-quoted Psalm in the New Testament, and it depicts the crucifixion of Christ with uncanny accuracy. ![]() In fact, Psalm 22 is cited repeatedly in the gospel accounts of Jesus' crucifixion. It is filled with prophetic references to the cross. Psalm 22 is a famous psalm about the crucifixion of the Messiah. Psalm 24 is the third in a perfect trilogy of messianic psalms. Let me start from the beginning, though, and we'll get a quick an overview of this psalm that will help establish some context for you. But we're going have to work our way through the text in order for you to see that. ![]() Here's some good news to start with: This text actually points the way of salvation for sinners whose hands are already dirty and whose hearts are already defiled. He will receive blessing from the LORD and righteousness from the God of his salvation." Here's the text (Psalm 24:3-5): " Who shall ascend the hill of the LORD? And who shall stand in his holy place? He who has clean hands and a pure heart, who does not lift up his soul to what is false and does not swear deceitfully. We're going to focus in this hour on three verses in the middle of a psalm of triumph about Israel's Messiah and king. I've chosen a text from Psalm 24, and it is a great one, reminding us that no one can stand before the Lord without clean hands and a pure heart. ![]() Of course, many things impact that figure. This information offers a snapshot of your fundraising performance by revealing whether or not you brought in more money this time around. The same applies to campaigns held during the same period, or for recurring fundraisers such as summer runs or annual galas. They also want to know how this compares to a previous campaign or period. The total amount raised during a campaign or period is what most nonprofit team members and stakeholders want to know. By translating numerical data into real-life stories, you ultimately communicate why fundraising is vital to your organization. There’s no better way to communicate the human impact of your fundraising efforts and their corresponding dollar signs. ![]() ![]() How many more people were you able to help this year, by recruiting more new donors? How did your nonprofit’s community benefit from the few donors who decided to become recurring donors this year? Include these details, and more, in your fundraising report. You don’t have to write a novella-testimonials from communities and first-person accounts from beneficiaries are good ways to bring data to life. Both data and good storytelling are essential to creating a compelling report. This is why it’s impossible for good fundraising reports to be devoid of either. At the same time, you want these stories to be more than emotional fluff content-you want them to be backed by solid evidence. 10+ Fundraising Report Templates 1.Perhaps beyond facts, figures, and fancy charts, it is the stories around how your fundraising has impacted communities that will best convey your nonprofit’s work and performance.įew things make an impact like stories of changed lives. You can use simple pages and add relevant photographs of various activities and events for a better impact, instead of going in for glossy colored pages. Your fundraising report should look interesting instead of expensive. The way in which you compile the available information makes all the difference. Step 5: Compile the Report In an Innovative Manner You can also include the list of donors, depending upon the number of financial supporters and the minimum amount to be donated for inclusion in the report. You should include the names of the important volunteers and support staff in your fundraising report along with the management and trustees. ![]() You can also add favorable remarks made by beneficiaries about how your charitable work has made a significant difference in their lives. Include bits of conversation that you had with your valuable donors and underline the positive quotes they have made about your organization. Step 3: Highlight Statements of Donors and Beneficiaries You may summarize this information in the form of bar diagrams or charts so that the data can be understood at a glance. Include the income and expenditure statement in your fundraising report, so that you can tell people how you have raised your funds and the different ways in which you have utilized them. State how you have worked according to your plan and have accumulated more funds than your planned target, by attracting new donors who contributed in cash and kind, including sponsors for the various events. Summarize all your major achievements of the year and highlight the best fundraising activities conducted. 5 Steps to Write a Fundraising Report Step 1: Mention Your Major Achievements ![]() ![]() Now try changing the selection: You can left-click and drag in the audio display to select the part you’ve dragged across. (Aegisub selects the first 5 seconds by default.) Try pressing the Play Selection button, you should hear the first 5 seconds of the song played. ![]() That one is Play Selection, and plays the part of the audio that’s currently highlighted. Usually you’ll just use one of them, though: The one with the blue outward-pointing brackets around. You might already have noticed that there’s no less than 6 different “Play” buttons. This is just the way I (jfs) usually do it.įirst let’s look at how to get around the audio display and play the audio. Try to also explore the program and see if you can find your own best way to do it. There’s several ways you can time to audio in Aegisub and this one might not be the best one for you. Rough timing, the lines first #īefore we start with timing, you should know that the way presented here is just one of many. Now we’re ready to time the individual lines in the lyrics. Remember that Aegisub automatically saves a copy of your file every minute, even if you haven’t given it a name yet, so you rarely lose much work if something goes wrong. It might be a good idea to save your file now, just so you can easily save it later on without having to give it a name. This makes it easier when we’re going to time each line of the lyrics to the song. Notice that they all have start and end times set to zero. They should appear immediately as lines in the grid. We want to make sure we paste into the subtitles grid, so click once inside the grid area (at the bottom of the window) to set the input focus to that. When you paste into the subtitles edit box you change the currently selected subtitle line. When you paste into the subtitles grid, you create new lines in the subtitle file. There are two different places you can paste into Aegisub: The subtitles grid and the subtitles edit box. Now things get a little complicated, but don’t worry, it really isn’t hard :-) I have the lyrics in a text file, so I open that, select the text and copy it to the clipboard. (You can often also just copy-paste directly from your favourite lyrics website.) Now, to get the text in, we could just start typing it in…īut don’t do that! You’ll get much huger success if you have it all in a text file, copy it from there and paste it into Aegisub. (Remember that this only works with uncompressed PCM files, things like ADPCM or MP3 in WAV files won’t work and will still trigger the pre-loading.) Entering the words # This can be a great time-saver, but of course it requires a bit of extra disk space and probably also a bit of work beforehand to even create the WAV file. Instant loading of WAV files: If you have an uncompressed PCM WAV file, Aegisub can open it instantly without first loading it entirely into memory. ![]() This won’t actually open the video in the file, it will just read the audio from the video file, the same as if it was just the audio in a separate file. Loading audio directly from video files: You can select to choose from video files in the Open Audio file selector. We’ll look at how to use the audio display for timing in a moment, but first let’s get the lyrics for the song loaded. If you’ve used Aegisub before things might look a little different, it might be easier to follow the rest of this tutorial if you set things to look like on this picture. When it’s done, you should have a waveform display (the audio display) at the top of the Aegisub window. Select Open Audio from the Audio menu…Īegisub will now spend a short while reading the audio file. You already have that if you have just started Aegisub. I will show how to use those in a video tutorial. I am using an English song for demonstration here, but many of the more advanced functions in Aegisub are designed for use with songs in Japanese and other languages that often need transcription or transliteration into Latin script. Starts out RL/SS, becomes HG/RL/SS eventually. With Tom Hanks, Rebecca Williams, Sally Field, Michael Conner Humphreys. At Hogwarts, she reencounters Remus Lupin, and sparks fly, but those aren't the only sparks that are flying. Forrest Gump: Directed by Robert Zemeckis. His and hers wedding bands with garnet and swiss blue topaz providing the light for each lightsaber in these Star Wars-inspired rings. A beautiful diamond center stone flanked by Star Treks USS Enterprise (NCC-1701-D, to be precise) with sapphire and diamond accents. Her progress is stuck, so she turns to the most talented Potions Master she knows of, Severus Snape, to help her. Elegant, feminine, and wonderfully nerdy. Check out our harry potter ring boxes selection for the very best in unique or custom, handmade pieces from our shops. ![]() ![]() METEORITE Epoxy Resin & Wood fantasy ring holder. Harry Potter jewellery inspired by the much-loved characters and magical items from the movies. Wizard Wedding Welcome Sign, Harry Boy Who Lived Potter Welcome to the Wedding, Magical Welcome Sign Banner, Decoration. Hermione Granger/Remus Lupin/Severus SnapeĪfter years of self-imposed solitude in the United States, Hermione returns to Hogwarts to work in peace on her pet project, a special potion she's developing. Harry Potter Sterling Silver Red Enamel Gryffindor Slider Charm.HidingOutWerewolf Fandoms: Harry Potter - J. |
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